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New Morning Star Baptist Church

Health and Wellness

National Kidney and Colorectal Cancer Awareness Month

March is National Kidney Month! 


Did you know kidney disease is often referred to as a “silent disease,” because there are usually no symptoms during its early stages? In fact, as many as 90% of Americans who have chronic kidney disease (CKD) don’t know they have the disease until it is very advanced.


Chronic kidney disease (CKD), a condition that 1 in every 7 adults (age 18 or older) in the United States has, as well as people with end stage renal disease (ESRD) who need dialysis or a kidney transplant. Kidney disease develops when kidneys lose their ability to remove waste and maintain fluid and chemical balances in the body. The severity of CKD depends on how well the kidneys filter wastes from the blood. It can progress quickly or take many years to develop.


According to the U.S. Centers for Disease Control, African Americans are nearly 3 times more likely to be diagnosed with kidney failure compared to Caucasians. Other high-risk groups include Hispanics, Asian Americans, Pacific Islanders, Native Americans and seniors 65 and older.


The good news is the earlier you find out you have kidney disease, the sooner you can take steps to protect your kidneys from further damage. Protecting your kidneys may allow you to continue to work, spend time with family and friends, stay physically active, and do other things you enjoy.


Finding out if your kidneys are struggling before you have symptoms gives you the opportunity to make changes to help keep your kidneys healthier for longer. Even if you have symptoms, you can take steps to slow the disease.


For More Information, visit the following links: National Kidney Disease Education Program | National Kidney Month InfoI More National Kidney Month Info 


  

National Colorectal Cancer Awareness Month


Colorectal cancer, or CRC, is the second deadliest cancer in the United States. Every March, National Colorectal Cancer Awareness Month spotlights this disease and inspires more people to get checked starting at age 45. Two reasons why getting checked matters: 

  • Screening can find the warning signs of colon and rectal cancer, letting doctors take action to prevent the disease. 
  • Screening can also find colorectal cancer early, when treatment is most effective. 
  • One in 24 people will be diagnosed with CRC in their lifetime, but you can make a difference today. Learn about ways to build awareness, how to get support, and more by visiting these links:

                        CCA National Colorectal Awareness Month | CDC Colorectal Cancer Awareness 

Learn More About Kidney Disease

Know Your Risk

Even if you feel healthy, if you are over 60 or have risk factors like diabetes, high blood pressure, or heart disease, consider talking with your doctor about getting tested for kidney disease. Your doctor can use your test results to work with you to develop a kidney care plan. Having a plan may reduce your risk for serious health problems, like heart attack and stroke, and give you more healthy moments.


Schedule Your Test

Your doctor will use two quick tests to check for kidney disease—a urine test to check for damage and a blood test to check how well your kidneys are removing wastes from your blood. If your kidneys show signs of damage, your doctor may refer you to a kidney specialist, called a nephrologist, or recommend annual or more frequent testing.


Follow Your Kidney Health

Your doctor can work with you to create a treatment or monitoring plan that fits your lifestyle, mobility, health status, and dietary needs. Your plan may include managing your existing risk factors for kidney disease, collaborating with a registered dietician to create a meal plan, or getting help to quit smoking. Because chronic kidney disease is progressive, it is very important to continue to follow your kidney health and to update your care plan as needed.

Got Questions? I'm here to help.

 Contact Health Coordinator, Gwendolyn Sadler RN, BSN, CCM    

Email:  gbs0229@gmail.com   Phone: (301) 922-4259 

Email Health Coordinator

Diabetes Resources

ADA Resources - English Version (pdf)Download
Diabetes Food Hub_Consumer One Sheeter (pdf)Download
Risk for Type 2 Diabetes (pdf)Download
Starter Walking Plan (pdf)Download
Thrive with Type 2 Diabetes (pdf)Download
Type 1 Diabetes (pdf)Download
Type 2 Diabetes (pdf)Download
What Can I Eat - Food Portions (pdf)Download

New Morning Star Baptist Church

5016 Sheriff Road, NE

Washington, DC 20019

(202) 396-6672 

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